In the present situation of Covid -19, it is essential for us to keep ourselves physically fit. We have to maintain our health with the help of practising Yoga. Here is one link which gives information about yoga/ asana
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https://youtu.be/aEzXQvJfUo8



Message for you...watch the following Video

Video Lectures

                                     These are the links of You Tube Video Lectures

 
                                      1.   Prof. Mrs. Shailaja A. Changundi:
                                          https://youtu.be/tUYE6jq_Bog

                                       2. Dr. S.I. Noorani     

                                         https://www.youtube.com/watch?v=cz7CXm_uT6g
                   
                                       3. Dr. Sunita J. Velhal
                                       https://www.youtube.com/watch?v=R194ME3fYYY&t=1s

                                       4. Dr. D. G. Ghodake

                                       https://www.youtube.com/watch?v=5MFzaJXTd9A